Month: June 2009

Cindy

Cindy AMRAP in 20 mins of; 5 Pull Ups 10 Push Ups 15 Squats Results:…

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Ever since returning from my KK trip, my gungho-ness to workout seems to have dwindled.…

Yoga

Did an hour and a half of ashtanga led class (primary series) earlier today, no…

C&C: Wedding

C and C had their beach ceremony and wedding reception at Pacific Sutera Resort in…

WOD 062309

400m Walking Lunges for Time Result: 9:58 OMG! My legs felt like jello after completing…

WOD062209

Three rounds for time of: 7 Double Kettlebell Press @ 24kg 21 Push Ups 21…

Quick Updates

G’day everyone 😀 Just a quick update that last night my Twitter account was hacked…